Rediscover yourself with...
My Sister's Hub™
Your sanctuary for health, well-being, and personal growth.
Navigating the transformative phase of midlife and beyond....
"Join a community of women dedicated to thriving in mind, body, and spirit"
Welcome to My Sister's Hub™ your One-Stop-Hub designed to support women navigating the transformative phase of midlife and beyond.
'Women seeking a personal journey towards better health, total well-being, and maximum personal growth.
Our community offers a relaxing & kind space filled with valuable resources, meaningful connections, and expert guidance to help you thrive through this challenging life stage.
- Are you a woman navigating the transformative phases of midlife and menopause?
- You may be experiencing the challenges of balancing a busy schedule, managing stress and overcoming feelings of overwhelm.
- Do you feel lost in your roles and want to rediscover yourself ?
- Do you want to take back control of your life and live with purpose and fulfillment?
- Are you confused about the impact menopause is having on you?
@My Sister's Hub™ we support women to embrace this defining stage of life with resilience and grace.... sprinkled with a little bit of fun of course!
My Sisters Hub™
Membership
You'll receive everything you need to navigate this phase of your life. A 12-month affordable membership for your journey to well-being.
Just imagine, everything you need to support this transition... all in one place!
A Supportive Community - join a network of women supporting each other on their journeys.
Comprehensive Content - access materials that cover mind, body, and spirit well-being, incuding...
- Stress & Anxiety Management
- Overcome Limiting Beliefs
- Reframe Negative Thinking
- Quieting the Mind Chatter
- Boosting Energy and Beating Brain Fog
- Reigniting Passion and Finding Purpose
- Mindset and Lifestyle Tips
- Setting Healthy Boundaries
- Improving Sleep Quality
- Connecting and Community
- Exploring Spirituality
- Expert Workshops
Join our community
be among the first to experience this amazing space and community. Join the waiting list to be notified when we launch...
Coming soon... Journey to Well-Being
An in-depth 6-month program designed to guide women towards holistic health and well-being.
A journey that combines expert knowledge, practical exercises, 1:1 and community support to empower you to take control of your life and thrive.
Your Journey Overview...
Module 1 - Foundations of Wellness
Module 2 - Mental Health and Mindfulness
Module 3 - Silencing your mind and limiting beliefs
Module 4 - Living with purpose and your life goals
Module 5 - Nutrition and Healthy Eating (no diets!)
Module 6 - Building Your Tribe - boundaries & connections
Pause - Sisters Circles
A peaceful Sanctuary for Women Step into a space of serenity and connection.
Our Sisters Circles offer a unique opportunity to step away from daily roles and simply be yourself in a supportive, nurturing environment.
Just Be - Embrace the moment and reconnect with yourself and others.
Feel Empowered - Experience the power of being seen, heard, and honored.
Find Your Sanctuary - Join us in person, or online for 90 minutes, and discover the profound impact of deep sharing and listening.
Sign up to below, reserve your spot in this transformative experience...
Our Vision... "Bringing Women Together"
To bring peace, calm and well-being to women in the later phases of their life, supporting them during the transformative phase of midlife and beyond.
Create a thriving, joyful and fun community of women in later life stages. Giving meaning beyond the life they knew, embodying who they truly are, sharing our valuable life lessons and wisdom.
Opening the journey for living a life with purpose, fun and abundant energy. Aligning our beautiful minds, body, and spirits.
Steph Lee
From a successful Finance Director to a qualified Well-being Coach, my journey has been about reclaiming health and happiness.
Balancing a successful career, menopause and personal life wasn't easy, but I discovered the key to lasting well-being and finding purpose and fulfillment in my midlife and beyond.
My Experience - I used to be where you are. Stress and overwhelm once held me back, but I made a change.
My Journey - In my 50s, menopause hit me hard, leading me on a path to heal myself physically and mentally and spiritually. Frustrated that there wasn't any single place or person I could go to get the mix of support I needed and a community I could share my experiences with.
My Insights - I understand what it feels like to live in roles we have become, not truly knowing ourselves. I was confused about my future and felt like my life lacked meaning, BUT I found myself, and embraced a journey of discovery and acceptance, so I decided to create a community for women all yearning for the same.
Let me guide you on your journey to well-being and self-discovery...
"Join a community of women dedicated to thriving in mind, body, and spirit"
Book a 20 minute chat... "Let's get to know each other"
Good to know
Legals
Let's connect
© My Sisters Hub | Steph Lee 2022 - 2024 all rights reserved | Website by MM